Friday, April 2, 2010

Weekend Mountain Biking !!!

My weekend mountain biking always full of fun !!!!
it was a great ride at Ulu Yam with over 100+ riders in the early morning. Lung busting hill climb about 2 km distance with total distance covered 25km. The ride starts at 0930 and only got out from the jungle at 1300.

Anyway, after a good rest back home. Somehow I starts to get itch with pins & needles like on both my forearms and back of my neck with symptoms as like 'Flare'.
So now I have to think back whether if I am expose to sun, is it going to arouse the P ???
Have you guys out there somehow experienced this ?

Hi Manhon - what you think ?

3 comments:

  1. Based on the journals of others, they have found sun is bad for P. Connect with Ms P who blogs over here: http://psoriasisworld.blogspot.com/

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  2. Sun burn is bad, you cannot get over exposed. I had a similar experience when I was in Dubai last Oct, I spent only 3 hrs under the hot hot sun (38oC) and my face was burning hell, leaving a red burning scar on my cheek for weeks before it dries of. Get away from sunlight as much as possible.

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  3. Thanks for sharing.
    At least now I know the sun is not too helpful for me either. Its really sad as I am an outdoor person & this definitely affect my life style.

    Hope to go under the sun this weekend to experienced this effect.

    I will post the result then..... cheers !

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