ECC Nite Ride 2010 in Malacca......Ghost Rider !!!

Last night was a great event in Malacca called ECC Nite Ride 2010...... with total of over 1500 riders. The ride starts at 8.30pm covering total distance of 45 km into the Ayer Keroh jungles.

Everyone have their own lighting at front & back and it was an awesome sight while riding on the highway for a few km before heading into the jungle..... this is a yearly event and a must for every MTB riders to attend. Due to earlier rain, the 1st sector was muddy & struggling for all riding thru this patch. The 2nd & 3rd section was great riding thru kampungs, single track, crossing streams, etc.

Anyway, I got out and reached the finishing line at 2400 hrs... that is a 3.5 hrs grueling non-stop riding. My next target is the Penang Kayuh Lasak 2010 in December............ 48 km ......... but it is a day light riding though.

Olivenol + Spirulina + IG6 vs P

hi all,
my usual daily supplements of Olivenol, Spirulina & IG-6 (colostrum) and hoping for this kind of mixture to eliminate the P from further spots or anymore of flare.

Anyway the 'fight' against P still ongoing. Hope the newly developed Olivenol can be affective. I was unable to attend the seminar due to being overseas.

Can I know get some info on you guys on what was discussed & how effective is this newly developed Olivenol ? is it just increase the concentration of olive content or added ingredients ?

appreciate some feedback on this. Thank you all.

The Resurrection of P...........

Just when you think that all stabilise with your body, then P surfaced bit by bit and you can see spots resurrecting. This photo of my leg (calf) with the redness cluster spots and it is so visible due to my fair skin.
Trying to get some tan under the sun will further aggravate and guess it will not be any help. My daily twice intake with olivenol remain same.

So do we give up ? what you think ? what else can we do ?
My diet remain same, regular exercise, less workload, etc.

Do you have anything else to share !!!!!!!!!

Work ! Work ! Work !!!!!!

Hi All,
Work ! ..... well this is what we do for living... work. Once the workload gets pileup then trying to meet the deadline.... then the Stresssss start to build up. Guess this what our body going to react and trigger the P.

Is this TRUE ?

Please share with me any articles that be informative and for everyone to learn or be aware of.
Thanks.

As promise, the photos of mooncake + decor.
now the internet connection is good.

Well, time flies & we are now in October & soon be X'mas............ 2010 come & go.

Still taking the Olivenol 2 daily, diet remain same, regular exercise, lesser workload. guess it is just a routine life. For now, the 'spots' just appear around my thighs & calf region. there is no itch at all. Just the appearance & patches. My scalp has been under control with daily MooGoo products.

Weekend has been great with outdoor activities....... drive, MTB, etc.....

Moon Cakes Festival

With the current mooncake festival and I have been getting various flavors. it is now being so "fasionable" with coloring, ingredients, packaging, etc. Anyway, it is nice to try out all.

what I like most would be the one with 4 egg yokes inside. just tasty............

anyway my current diet remain 'balanced' with more veg & fish. also with twice daily olivenol + spirulina as well. so i am feeling great but the 'spots' still there though. now both legs below knees becoming visible. ...............the usual hoping for a cure in near future sometime !!!!!!!!

sorry i am unable to publish my photos as intermittent internet connection and image upload just kept going without image..... urgh !!

will write again soon.

VW vs Psoriasis

VW = GTI and thats my new car. Great handling and full of Vrooommm !!!! Joining my office colleagues for a weekend drive about....... WRX ......... F430....!!! Also joining the sports club and has been playing tennis, squash, etc.... well at least there are various things to do in the weekend.

My twice daily intake of Olivenol still ongoing & include Elken Spirulina as well. Now checking to take some vitamins for Nerve called Neurobion.

Currently I am checking on something like Stem-Cell or called Stem-Tech. Hoping this combination will somehow just clear this Psoriais in me. I always believe that Olivenol need to mixed with some other ingredients so to get rid of the P.

The 'spots' on my body remain same, however my scalp has been 'flaring' but the MoGoo Scalp cream pretty helpful to control the dryness. The thing is you just cannot ignore of scratching and trying to keep peeling the skin off. After awhile it is like a bad habit.........

Not sure what to do next but keep myself healthy, balanced diet and best of all ...... enjoy my weekend. As my Boss said..... you only Live Once so enjoy life while it Last and do whatever it makes you happy !!

PS-Re-Attached the photos as my home internet signal problem !!!